Summary: CoolSculpting treatment is a unique non-surgical body contouring and fat-freezing treatment, unlike liposuction or other procedures, which penetrate through the dermis and kill off your body’s stubborn fat cells.
Taking steps to change the lifestyle in the direction of losing weight is a common step taken by individuals desirous of improving their health and wellness. However, when surgical weight loss procedures held much promise in other days, now the non-surgical weight loss treatments have come up as another viable option for those who would prefer the less invasive options. This blog takes a look at these non-surgical weight loss treatments that help people accomplish their weight loss goals and develop a much healthier way of life.
What is CoolSculpting?
CoolSculpting treatment is the perfect fat reduction and fat freezing procedure to tackle stubborn pockets of fat that refuse to go away with diet and exercise. At an affordable range, the fat-freezing treatment helps you achieve that slim, fit look. This is, therefore, one of the reasons why the fat-freezing procedure has taken the cosmetic world by storm.
Additionally, since this procedure is one of the very few cosmetic treatments carrying the FDA’s approval, it is effective and safe. With the ability to take away 25% of fat from your body in just one session, it becomes quite obvious why the procedure as a weight loss treatment in Dubai is so popular now.
CoolSculpting is usually performed for the targeted fat reduction in:
- Upper and lower abdomen,
- Flanks (love handles)
- Thighs
- Chin
- Arms
Who Needs CoolSculpting?
CoolSculpting is an ideal choice of fat-freezing treatment for those wishing to forever reduce the fat content in their bodies without any more invasive surgical procedures like liposuction. If you have tried to lose weight through exercise and diet but your fat bulge remains the same, then this fat-freezing treatment is your answer. Those within 15 to 20 pounds of their desired weight will find it to be perfect.
Since CoolSculpting only destroys fat cells that exist and does not prevent the growth of new ones, the procedure should only be undertaken by those who have resolved to maintain their weight and body shape through diet, healthy lifestyle, and regular exercise.
Making Lifestyle Changes to Maintain Weight
If you want to lose weight without surgery, the path is to adopt healthier habits. Some of the steps can be:
Healthy Eating: Prioritize whole foods such as fruits, vegetables, whole grains, and lean meats. Keep consuming processed foods, high-calorie snacks, and sugary drinks to a minimum.
Regular Physical Activity: Exercise, walking briskly, swimming, cycling, and resistance training must be a part of your daily life. Aim for at least 2 hours of moderate-intensity exercise every week.
Controlling Portions: Be conscious about how much food you eat, and do not overindulge. Listen to your body, respect its hunger signals, and learn to stop when you are genuinely full.
When a healthy lifestyle is balanced with non-surgical weight loss treatments in Dubai, like fat freezing and cool sculpting, the results are magical. However, refer to only experienced clinics in Dubai, like the Phoenix Star Clinics, to work on your weight correctly.